It’s Monday and P is for Psychotherapy! #IMWAYR #AtoZChallenge

That’s right: It’s a hybrid post. What I thought was motion sickness today was really just a migraine set up, so I don’t have it in me to write two separate posts. If you’re just here for the A to Z stuff, it’s at the end, so you can scroll scroll scroll.

Last week was spring break, praise the Lord. I took the entire week off from work: no grading, no emails, no course prep, nothing. It was nice. I spent two days doing some deep reading–in part because I had to limit my screen time, but also because I just wanted to read. The motion sickness/migraine madness meant I unfortunately couldn’t catch up on blogs like I wanted to. However, I did manage to watch Parasite, which broke my brain, and I also started a rewatch of The Bernie Mac Show (both are on Hulu), which is bringing me so much joy. I mean, honestly, there are not enough BMS gifs out there and my heart, it weeps.

WEEPS.

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It’s Monday, and I’ve read a lot of books since my last post

I’m writing this post because if I don’t I’m going to be mad at myself tomorrow. I am two weeks behind!

1. So I was diagnosed with IBS a few years ago. I lost some weight, started exercising, and things were going better. But I have been having terrible flare-ups lately, and even though I have been eating less than normal (in part because of the flare-ups) and I am back to exercising regularly (I never really stopped since I was walking over 10,000 steps most days), I have gained weight and not lost it. And did I mention the terrible flare-ups? Anyway, so I talked to a doctor (not my regular doctor), and she told me to do the low-FODMAP diet, which I knew about and had read up on, but since I don’t do drastic diet shifts unless directed to by a doctor because of my history, I stored the information away. And now I have to use it.

Continue reading “It’s Monday, and I’ve read a lot of books since my last post”