June 2018 Wrap-Up

I started this post yesterday and was all excited I would get my Monday post done on a Monday, but I got sleepy before I finished it and went to bed. Oh well.

Anyway, this month has been a month. End of the semester, beginning of the summer session, my birthday, a work conference. I mean, it’s been a lot. But I am here and it’s all good.

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It’s Monday, and I’ve read a lot of books since my last post

I’m writing this post because if I don’t I’m going to be mad at myself tomorrow. I am two weeks behind!

1. So I was diagnosed with IBS a few years ago. I lost some weight, started exercising, and things were going better. But I have been having terrible flare-ups lately, and even though I have been eating less than normal (in part because of the flare-ups) and I am back to exercising regularly (I never really stopped since I was walking over 10,000 steps most days), I have gained weight and not lost it. And did I mention the terrible flare-ups? Anyway, so I talked to a doctor (not my regular doctor), and she told me to do the low-FODMAP diet, which I knew about and had read up on, but since I don’t do drastic diet shifts unless directed to by a doctor because of my history, I stored the information away. And now I have to use it.

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