B is for Best Buys #AMonthofFaves #PandemicAlphabet

I’m still participating in A Month of Faves. It’s still being hosted by Tanya and Kim at Girlxoxo with prompts up on Kim’s Instagram.

a-month-of-faves-2020

⭐ DEC 7 – Favorite Products/Small Shops⁠
(Favorite small business, mug, bookmark, bookish clothing, blanket, anything you purchased in 2020 that you love)⁠

Work from Home

Okay, basically everything I bought that I love this year was to improve my work from home situation.

wfh setup

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I’m chronic, y’all #SOL2019

As part of the IBS Audio 100 program that I’m doing, the author asks that you rate your symptoms before starting, at the 27-day mark, and then again at the 100-day mark. After I completed the first 27 days, I decided that I should probably actually track my symptoms every day since I was mostly going by how I felt that week (which was fine), but I didn’t really have an overall sense of what I was feeling. There are a couple of apps specifically for IBS, but the one I chose is Cara because it’s pretty comprehensive.

Right, so, I have been tracking my symptoms and food for 38 days now, and here’s what I have discovered:

  • I am always stressed out
  • I always have a headache
  • My stomach always hurts/is bloated

The last one wasn’t that big of a surprise since that’s why I’m using the app in the first place. No, the big surprises for me were the first two. First of all, how am I stressed out EVERY DAY even right now when I’m on vacation? Second, I thought my headaches were under better control than that.

Continue reading “I’m chronic, y’all #SOL2019”